Please refer to some of the links below for more information about the coronavirus and how to manage the challenging times ahead.

I have Covid - now what?


For information about coronavirus from the  Australian government go to
Australian Department of health

For information more relevant to Queensland, go to 
Queensland Government health advice


For information about benefits and assistance, go to 
Department of social services

For user friendly and humorous advice on when to panic -
Pandemic Panic Pack

Talking to kids about this crisis that affects us all can be difficult. Children should be informed but not fearful. Here is a guide from the ABC.
ABC guide – How to talk to kids about coronavirus.
 

Exercising info from the ABC

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Mythbusting!

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Some tips  for mental and emotional well-being

Beyond Blue

Head to Health

Lifeline

Mindspot

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